Weekends of 'New Beginnings'


September 6-8, 2018

Weekends of 'New Beginnings'

During a holiday of relaxation and pampering, join a variety of workshops, exercises and activitiesgiving you the perfect opportunity to jumpstart a healthier and more balanced lifestyle.

Take a deepbreath, float in a saltwater pool, laugh away your stress at a reviving Laughter Workshop,

get a taste of Pilates, Yoga or Meditation. Allow your body and spirit some piece of mind


Thursday
4:30 pm | A festive welcoming with Champagne and finger foods.
6:00-8:30 pm | A Delicious Dinner
8.00 pm Shape your body | stretch and flex your curves and give your body the attention it deserves.
9.00 pm Musical performance
 
 
Friday
8:00-12:00 pm |  Israeli Breakfast
12:00 noon | Hydro – Pilates- a unique experience allowing your body to exercise while resisting the floating
effects of a salt-water pool.
2:00 pm Salt-Water Yoga | find your balance, improve your stability and coordination, while exercising Yoga in a salt-water pool 
4:00 pm | Hydro – Pilates | in water Pilates experience, challenging your body to exercise, while resisting the floating effects of a salt-water pool
5:00 pm | Welcome in the Sabbath 'Kabbalat Shabbat' - with live music and treats 
6:00 pm - 8:30 pm | Dinner
9:00 pm | Musical performance 
 
Saturday
7:00 am| Walking tour to Bokek River- tour the riverbed, running water all year round.
Get to know the vegetation and archaeological remains along the route and the geography of the Judean Desert,
the Dead Sea and Nahal Bokek - accompanied by a qualified guide. Changes according to the weather! Equip yourself with a hat, water and comfortable shoes that can get wet
8:00-12:00 pm | Israeli Breakfast
12:00 noon | Zumba | enjoy a fast-paced dance and aerobic exercise that will raise your heart rate and lift your spirit
2:00 pm | Yogilates | to enhance inner peace, tranquility and body awareness

- Activities and content are subject to change.
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