New Beginnings

Wellness+ December 2019

Weekends of 'New Beginnings'

During a holiday of relaxation and pampering, join a variety of workshops,
exercises and activitiesgiving you the perfect opportunity to jumpstart a healthier and more balanced lifestyle
 
Thursday
4:30 | A festive welcoming with Champagne and finger foods
6:00-8:30 pm | Dinner
8:30 pm | SPArty! - Spa Party | enjoy a short taste of massages, a refreshing cocktail and sweets
9:00 pm | Musical performance
 
Friday
8:00-12:00 pm | Israeli Breakfast
12:00 noon | Shape your body | stretch and flex your curves and give your body the attention it deserves
2:00 pm | Salt-Water Yoga | find your balance, improve your stability and coordination, while exercising Yoga in a salt-water pool
4:00 pm | Hydro – Pilates | in water Pilates experience, challenging your body to exercise, while resisting the floating effects of a salt-water pool
5:00 pm | Welcome in the Sabbath 'Kabbalat Shabbat' - with live music and treats
6:00 pm - 8:30 pm | Dinner
9:00 pm | Musical performance 

Saturday
7:00 am| Walking tour to Bokek River- tour the riverbed, running water all year round.
Get to know the vegetation and archaeological remains along the route and the geography of the Judean Desert, the Dead Sea and Nahal Bokek -
accompanied by a qualified guide. Changes according to the weather! Equip yourself with a hat, water and comfortable shoes that can get wet
8:00-12:00 pm | Israeli Breakfast
12:00 noon | Zumba | enjoy a fast-paced dance and aerobic exercise that will raise your heart rate and lift your spirit
2:00 pm | Yogilates | to enhance inner peace, tranquility and body awareness

- Activities and content are subject to change
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